Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Overnight, combine chia seeds with almond milk to create a high-protein, high-fiber custard that can be taken with you ...

For managing PCOS, consider snacks like Greek yogurt with berries, nuts and seeds, hummus with veggie sticks, a smoothie with ...

These delicious apple-packed breakfast recipes are the perfect way to use seasonal fruit, whether you visit an apple orchard ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Chinese ginger pudding has a custard-like texture, but it's not really a custard because it doesn't contain egg. Instead, it "sets" because the ginger juice coagulates the milk into a delicate ...