About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...
Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...
Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight, or for at least 8 hours. Serve in glasses or bowls, topped with extra mango slices and some mint leaves ...
This breakfast pudding can be made the night before and left to sit overnight. Alternatively, you could make it in a container and take it to work. It’s also delicious topped with sliced bananas ...
Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. You’re now subscribed to all our newsletters.
It's easy to make chia water ... Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative.