If you want to shed 15 kg without rigorous workouts, a fitness trainer has shared simple yet effective tips to help you ...

Kareena Kapoor said hydration is her mainstay, when it comes to her diet and beauty routine for glowing skin. The actor also ...

Outgoing CJI DY Chandrachud admitted that he has turned completely vegan in order to live a 'cruelty-free' life. You can ...

A cheat day is a scheduled break in a diet. The concept emerged around the same time as ‘clean eating’, and is based on the idea that a dieter can ‘cheat’ for one day a week as long as ...

Do you think eating healthy means you have to radically change your diet and give up all your favorite foods? Think again. Improving your health could be as easy as ... Tip No. 3: Make your ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...

“She’s easy. It’s actually the opposite,” Longoria, 49, added. “She is actually easy, not difficult.” Victoria’s diet previously ... I did it every day. Had a glass of wine [and ...

Asked if she follow a specific diet and what her ‘unbreakable skin ... drink at least three litres of water every day, no matter what part of the world you're in, keep your moisturiser handy ...