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Yogurt has had a few banner years as research continues to support its many health benefits, including the US Food and Drug Administration’s recent support of the qualified health claim that yogurt in ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

a low-protein, high-carb meal of bread with jam and juice, or skipped breakfast (only drinking water). The researchers monitored their appetite, calorie intake at lunch, blood samples, and ...

Give Your Breakfast Smoothie a Flavor Boost With ... or pour in a ready-to-drink protein shake," Gervacio said. "If you’re into iced coffee, it’s even easier — just blend or shake it all ...

A video has gone viral on social media, showing how to make a simple juice from carrots, oranges and ginger. It's claimed it ...

C4 Energy, the Austin-based sports nutrition drink, and The Hershey Company partnered ... brings three candy-inspired flavors of whey protein powders — Hershey’s Milk Chocolate, Reese ...

To boost its nutritional profile, Rifkin said, adding protein, healthy fats or fiber-rich ingredients can help prevent blood sugar spikes and make your breakfast more satisfying. Bagels are ...

According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to ...