Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Looking for a go-to high-protein breakfast that's quick and easy to make? This three ingredient pancake hack will elevate your morning routine.

With reports buzzing about her latest fitness venture, Katy Perry has shared her secret to losing '20lbs'. The 40-year-old pop star who has just released her new album '143', says a breakfast classic ...

Scientists have discovered that a popular breakfast beverage could be an unexpected ally in the fight against dementia.

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

When you are preparing your plate at the next gathering, make sure to fill a fourth of your plate with protein. Along with our healthy breakfast, let’s plan on getting a head start on our daily water ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Many people make common breakfast mistakes that can negatively impact their health and well-being throughout the day.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that important macro — meaning that although they do have some, it’s usually not enough ...

According to scientific research, if you make healthy eating a regular, normal thing, it can increase how long you live up to ...