Peanut butter does contain plenty of heart-healthy unsaturated ... While it’s true that some brands of peanut butter have higher amounts of sugar or sodium, peanut butter is generally still ...
Peanut butter is a low glycemic index food, which means it does not cause blood glucose to rise sharply or significantly. Peanut butter, especially the low- or no-sugar varieties, can be a smart ...
This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. I’m one of those bakers that gets easily ...
The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...