Additionally, some users may experience increased hunger and weight gain, but this is not a ... Another thing to consider is that fenugreek may cause gassiness in babies. If you notice this ...

wp:paragraph --> Artificial sweeteners might seem like a low- or no-calorie way to enjoy sweet food and not gain weight. But a new study links them to the opposite. <!-- /wp:paragraph ...

The seeds have anti-inflammatory properties, contributing to overall health and reducing inflammation associated with weight ...

Ginger water and fenugreek water are two natural remedies to reduce fat absorption. If you want to find out which of the two is better to reduce belly fat, tap to find out.

Experts say, according to a study by the General of the American College of Nutrition, the overall diet is very important ...

However, some worry that drinking a lot of milk can lead to weight gain. While milk is good for you, drinking too much can lead to consuming excess nutrients, but can it cause weight gain?

While the study doesn’t prove that diet drinks and artificial sweeteners cause weight gain, it certainly isn’t doing the trend any favors. <!-- /wp:paragraph --><!-- wp:paragraph --> Another ...

A post-dinner walk can be a simple yet impactful habit for improving overall health. Walking after dinner may offer surprising health benefits, from aiding digestion to supporting heart health and ...

Recent studies show that the relationship between stress and weight gain goes far beyond comfort eating. Scientists have discovered that chronic stress triggers complex biological mechanisms that ...

but the exact cause of your weight gain can vary from poor sleep to inflammation to water retention. However, in general, an uptick on the scale is often due to an increase in muscle mass (which ...

If you've lost weight recently and you're noticing your hair is going with it, you're not alone. Before you panic, know this: What you're going through is not out of the ordinary, and there's an ...