When a group of schoolgirls is taken hostage in Afghanistan, an American soldier named Jake (Eva Green) joins an all-women ...

CEBU City’s Environmental Sanitation Enforcement Team (Ceset) head knows firsthand the dangers of the city’s contaminated waters, not because she has seen it, but because it has embraced her, ...

With a laugh, she challenges him, saying, “How did you say Chinese food is bad? The videos I’ve seen show me Indian food is very dirty,” flipping the conversation on him. Amused but slightly taken ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

The actress, 25, looked sensational for the day as she slipped into a retro-inspired bodysuit that highlighted her jaw-dropping figure. The skimpy garment featured long sleeves and a red and white ...

For me, dirty talk is a big turn-on. I’ve never really considered why this gets my motor running but if I had to guess, I’d say it’s because it feels a little bit naughty. When I was younger ...

This software includes almost every Yoga pose, explained in a simple yet clear manner. The extensive app describes poses with images and also allows users to select a personalized routine.

Yoga is commonly known as a spiritual and mental practice. Time spent on the mat allows for meditation, breathwork, and building strength. Yet yoga is also “skin deep,” with many poses being ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

The following five yoga poses are my favorite ways to meet menopause with grace and acceptance. The combination of these two poses moves your spine through a range of motion, affecting both the ...

It offers an accessible way to practise yoga, modifying traditional poses for people who might find them challenging. Like yoga, chair yoga can help improve or maintain flexibility, coordination ...