Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

High blood pressure is a significant risk factor for cardiovascular diseases. A proper diet can play a crucial role in ...

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need ...