On her birthday, Nayanthara inspires us to embrace balance and joy in eating, sharing her secrets to a healthy, guilt-free ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Radishes, a delicious and crunchy winter vegetable, offer a surprising array of health benefits. Packed with vitamin C and ...

A diet rich in low-GI ingredients will keep you feeling full for longer. But there are plenty of other health benefits.

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Heart disease is one of the leading causes of death worldwide, but the good news is that many cases can be prevented through ...

The researchers noticed that volunteers who consumed plenty of green tea and Mankai duckweed shakes as part of the green ...

RFK Jr. said the food Donald Trump eats is "really, like, bad." McDonald's, Diet Coke, Oreos, KFC, chocolate cake, chips, ice ...

Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

What’s unique about GLP-1s—a.k.a. Ozempic, Monjauro, Wegovy, and Zepbound, among others—is that they target hormones, which ...

In the ever-evolving landscape of dietary trends, the carnivore diet has recently gained significant traction, particularly ...

Robert F. Kennedy Jr. is giving Donald Trump's diet a chance. The vaccine skeptic, who has been tapped by Trump to run the ...