Nutritionist Catherine Gervacio, diet consultant for supplement brand WOWMD, agreed, saying: "Ditch. They're loaded with artificial ingredients or high in sugar. Whole food sources of protein are ...
In these quick veg rolls, rotis or parathas are stuffed with a no-cook filling that has a delightful mix of flavours and textures. It is made by combining everyday veggies and spices with soft paneer.