Dialectical Behavior Therapy (DBT) is a cognitive behavioral therapy that teaches emotional management, problem-solving, and ...

Speak with a counselor, find support groups, and chat with the person's healthcare provider to find healthy ways to cope.

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

Discover how your spiritual journey can support or challenge your mental well-being and explore ways to cultivate a healthy ...

To locate a professional who can help LGBTQ+ clients, it's important to know the differences between affirmative therapists, ...