Spaghetti squash is a healthy alternative to pasta. Topped with homemade marinara sauce and fresh herbs, it’s both satisfying and low-carb. A great way to enjoy the flavors of fall! Sweet Potato and ...
Including different food containing carbohydrate in the diet gives you lots ... especially if you choose low-fat yoghurt. Plain yoghurt with fresh fruit is a healthier option. Rice pudding is also a ...