As election results have come out, mental health experts say people may still be dealing with strong emotions.

Identifying potential emotional triggers in advance can help leaders maintain their poise and focus on finding solutions ...

And yet, both research and experience teaches us that this makes emotions even harder to deal with. This cycle of experiencing strong emotions, followed by self-judgment and avoidance, is a common ...

From a favored candidate's loss to navigating conversations with family members who voted differently, here's how to manage your mental health after a tumultuous election — and resources if you need ...

This could help you mentally safeguard yourself and give her space to cool down; it is also hard to communicate meaningfully with someone dealing with strong emotions. My dad gets angry when I ...

Red faces, toys launched across rooms, outright refusal - toddler parents will be familiar with the behaviour that stems from their children's anger. Adults have a very similar way of looking at ...