Mindfulness training is an important part of DBT. In addition to keeping patients present-focused, it slows down emotional reactivity, affording people time to summon healthy coping skills in the ...

Doctoral students at Cal Lutheran follow a course curriculum that closely mirrors the DBT training program at the University of Washington. The purpose of this course is to provide students with basic ...

Using Dr. Marsha Linehan's DBT Skills Training Manual, group members will ..." " Dialectical Behavior Therapy (DBT ) is a powerful therapy for individuals who have trouble regulating emotions ...