After being diagnosed with degenerative disk disease, I quit jogging and dance classes, as jumping and pounding on pavement ...

Imagine entering a room where vibrant Latin beats, Bollywood tunes, and Arabic rhythms create an electrifying atmosphere. As ...

At just 11 years old, the young star has gained international attention since her appearance last year on Canada’s Got Talent ...

S tarting a workout routine to sculpt your body not only requires time and consistency, but it's also crucial to find a ...

A new program at USC will look into how to prevent injuries in the sport, as well as ways to help dancers perform better.

The art – and sport – has people suspended in the air dance using silk fabrics, hoops, ropes or trapezes for support. Set to ...

The stars align to offer Aquarius a canvas painted with opportunities and challenges alike. Today's planetary alignment ...

Helene makes landfall as Cat 4 hurricane. Here’s how it’ll impact the Carolinas. Hurricane Helene Landfall Time, Tracker Update As 'Devastating' Storm Nears ...

Between the rhythmic movements and pulsing hip-hop music reverberating through my bones, it was clear that Freeflow managed ...

MG: Good themes can encourage people to come to and loosen up at a party. If they have the costume on, they’re probably not going to leave after five minutes. That being said, not every party has to ...

Jessica Blaustein is the owner and founder of Chapel Hill Bellydance Studio with over 26 years of belly dance experience. Her ...

Join a vibrant discussion in the Retirement Planning and Withdrawals Community on balancing tax efficiency with performance.