It's also thought to help reduce body fat, preserve lean muscle, promote feelings of fullness and aid weight loss. During a Q ...

The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

A BBC Morning Live doctor has said that one diet could help people manage their diabetes, specifically type 2. He revealed ...

A doctor has shared a diet that he thinks is beneficial for those who have type two diabetes. Speaking on BBC Morning Live ...

The dieting expert says protein is key to body health as well as helping people lose weight but it doesn't all have to come ...

Public Health England has come up with a simple way to cut out excess calories - The 400-600-600 rule - which can help with ...

The NHS Soup and Shake diet has been hailed a massive success helping people both lose weight and reverse their diabetes.

However health and fitness expert Dr Michael Mosley, who passed away earlier this year, was keen to highlight another key food group which should be added to a slimmer's diet. The dieting expert ...

Public Health experts have introduced a 400-600-600 weight loss rule, which was previously endorsed by the late Dr Michael Mosley. This approach encourages individuals to consume 400 calories for ...

The NHS Soup and Shake diet has been hailed a massive success helping people both lose weight and reverse their diabetes. Under the plan, which health and fitness expert Dr Michael Mosley backed ...

According to diet guru Dr Michael Mosley, beetroots are packed with helpful nutrients that can help to lower your blood pressure. Dr Mosley, who died in June this year, spoke about the root plant ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...