Annatto is primarily added to food to impart an orange, red clay color. Find out more about the extraction process and ...

Curd or yogurt is a fermented dairy product that is widely consumed for its health benefits. It may boost immunity, and may be good for the gut and heart. It is used in multiple cuisine in myriad ways ...

Brown rice is packed with fiber and essential nutrients that support weight loss, heart health, and blood sugar regulation.

Learn how black cumin, also known as kalonji, can enhance your health with its powerful nutrients, antioxidants, and ...

Ajwain is a powerful remedy for acidity as it aids digestion and reduces gas. Chewing a few seeds or drinking ajwain water ...

Sindhi Kadhi is a delicious and tangy dish that is popular among the Sindhi community in India. You can make this dish using vegetables and gram flour in five easy steps. Take a look: To start, ...

Punjabi cuisine is well known for its rich, flavourful dishes, and when it comes to breakfast, nothing beats the wholesome ...

Kalonji, or black cumin, is a powerhouse spice commonly found in Indian kitchens. From enhancing digestion to boosting memory ...

Cumin is a spice that’s used both as a whole seed and ground as a powder. Using cumin to spice up your food may come with ...

Oyster mushrooms, scientifically known as Pleurotus ostreatus, have long been a part of traditional diets in various cultures, from Asia ...

Looking to include more protein into your meals? These 7 salads are great, especially if you’re a vegetarian and often ...

While poha has been a staple Indian breakfast for decades, the humble oatmeal has recently become a popular choice for many.