You can avoid and relieve foot cramps at night by using these cures, which will guarantee a comfortable and pain-free night's sleep.

Frequent leg and foot cramps might signal underlying health problems requiring medical attention. While occasional cramps are common, persistent episodes ...

Foot cramps are common and most likely to happen at night. Researchers are still working to understand what exactly causes muscle cramps, but they know that certain steps — like stretching and ...

You’re sound asleep when out of nowhere, a terrible pain in your calf yanks you from your dreams. It feels like your muscles ...

A muscle cramp is a strong, painful contraction or tightening of a muscle that comes on suddenly and lasts from a few seconds to several minutes. A muscle cramp is ...

One of the most apparent signs of high blood pressure at night can be swelling in the feet. Edema, or fluid retention, tends to arise when blood pressure spikes. Elevated pressure in blood vessels can ...

Scroll down to learn the 5 unusual signs of kidney blockage in legs and feet at night ... appropriate treatment. Muscle cramps in the legs, particularly at night, can serve as another sign ...

Leg pain, cramps and lingering foot wounds are among the symptoms that may indicate peripheral artery disease, the narrowing or blockage of the vessels that supply blood to the legs. Getty Images ...