Not good. Instead, try and get to grips with these basic moves - all included below - before progressing onto the trickier ...

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

To keep it up and running, organs located in the systems throughout the body work diligently to keep up with life’s daily ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience ...

Soaked almonds are great for your digestive health. Soaking removes some enzyme inhibitors found in raw almonds, making them ...

Eating too much can cause bloating or expansion of the stomach. Swallowing air from eating too quickly or chewing gum can also ... For example, a sense of bloating in the upper abdominal area could be ...

It supplies oxygenated blood to vital organs, including the kidneys, stomach, intestines, and liver, through three main branches: the celiac artery, superior mesenteric artery, and renal arteries. The ...

Menstrual cramps, or dysmenorrhea, can be a debilitating experience for many women, causing discomfort in the lower abdomen, and lower back, and even radiating into the legs, as found in a study ...