Not good. Instead, try and get to grips with these basic moves - all included below - before progressing onto the trickier ...

Here are seven fruit juices to drink on an empty stomach to help lower cholesterol levels. Use fresh, organic fruits, and ...

High cholesterol management tips: 5 empty stomach drinks to clear clogged arteries, naturally and prevent heart diseases.

Menstrual cramps last just for a few days, but can cause discomfort. Try peppermint for period cramps relief. You can drink ...

Digestive pain often presents as cramping or sharp aches, accompanied by nausea or bloating, and may worsen after eating. Urinary pain is typically lower abdominal, sharp, or burning, with ...

Excessive salt intake can increase the risk of stomach cancer by irritating the stomach lining and promoting infections like ...

It supplies oxygenated blood to vital organs, including the kidneys, stomach, intestines, and liver, through three main branches: the celiac artery, superior mesenteric artery, and renal arteries. The ...

Menstrual cramps, or dysmenorrhea, can be a debilitating experience for many women, causing discomfort in the lower abdomen, and lower back, and even radiating into the legs, as found in a study ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Source: Getty Images The greatest declines in survival were seen in patients with stomach cancer, leukemia, and liver cancer.

"Something I have done a lot more on masculine-like bodies is the reverse tramp stamp," Sanic adds. "That is something that ...