"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.
Teaching children effective time management skills helps them break down tasks ... Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle ...
Election Day finally arrived, and voters are understandably feeling anxious. Like really anxious. Sweaty palms. An upset stomach. Trouble sleeping. Gripped by a sense of impending doom. Not only are ...
Ahead, experts share strategies on how to calm down when you're feeling anxious, panicky or stressed out. “Being prepared with these techniques can provide a sense of control and reduce the fear of ...