A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.

depression, addiction, and other challenges. Through evidence-based interventions, Octavia strives to help you make positive changes in your life. You can build coping skills for sustained healing.

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

Psychiatrists provide advice on managing anxiety and depression following the recent election results, emphasizing acceptance and positive action.

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...