For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds that the right coping strategies and resilience can significantly help ...

Strategies to Manage Election Anxiety By implementing these strategies, you can transform election anxiety into a powerful opportunity for personal growth and engagement. Remember, your voice ...

21 May 2021 by Gabriella Lancia, Ph.D. Scientifically reviewed by Tiffany Sauber Millacci, Ph.D. Being socially awkward is not just a problem kids face; adults can battle with social skills too, ...

Support strategies can help to manage traits like sensory overload ... People with autism may not always recognize that they need more help, but their loved ones may pick up on signs that they're not ...

Produced by ElevenLabs and News Over Audio (NOA) using AI narration. Americans are anxious about the election. The American Psychological Association’s annual Stress in America survey found that ...

This article explores stress, its impact, and the risk of burnout. We then explore techniques, exercises, and tips to help us reduce its harmful effects and reframe how we see pressure while regaining ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In an ...

But for nine-year-old Everts, who struggles with anxiety, he says his recent training in Boy Scouts allowed him to overcome his fear in the moment, call 911, and save his mother's life.

To measure how they coped with stress, people were asked to indicate how much they typically used different coping styles. Some of these coping styles consisted of what researchers call “functional” ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...

“There’s a lot riding on this election.” Mental health experts recommend a range of strategies to manage stress before the election. Research shows that accepting emotions around ...