Cooking mindfully also means using our hands, like to knead dough or pound spices. “With burnout, what often gets lost is our connection to our own body. By incorporating mindfulness we are…getting ...
Multiple studies and research papers over the years have found that the process of cooking aids mental well-being by activating certain neurological processes that help regulate emotions and promote ...
Years ago, when working in the UK, I was asked to submit samples for a cooking wine tasting. The sommelier at The Roux Waterside Inn in Berkshire told me they tasted each wine in the line-up ...
The first cookbook I ever bought in my life as a student was titled “Cooking with Wine” in English. Ever since then, I have considered wine a unique and almost essential cooking ingredient in ...