Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Figuring out how to reduce sugar in your diet might seem like a big task since sugar is everywhere—and, let’s face it, it ...

reading the label for sugar in ketchup can make a big difference. With so many healthier options available, there’s no reason to ignore the hidden sugars in your favorite condiment. Make reading ...

Reducing sugar intake remains achievable without giving up favorite foods, according to nutrition experts who emphasize small ...

Anyone who has ever ordered a burger at a gastropub or upscale restaurant is most likely familiar with this scenario. Your ...

15: Pulse nuts and sunflower seeds in a blender or food processor until crumbly then place into large mixing bowl. Grind ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

KANSAS CITY, MO. — High prices continue to challenge shoppers. Budgets are tight and out-of-home food dollars have been ...

Excessive consumption of sugar can increase the risk of health problems. Here's what that looks like in the body.

John Coleman has learned to live with his coffee habit, but most Starbucks baristas can’t stomach his request for eight packets of sugar and just the right amount of milk.

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...