Many condiments are off the table when it comes to the keto diet since they're often packed with sneaky added sugars. Ketchup ...

47. Roast beef. Enjoy with cheddar cheese and salad. 48. Ground beef. A burger on keto can be topped with any number of cheeses or veggies, plus condiments. 49. Oysters. Try baking them with cream and ...

[5] If you want to go keto in Hong Kong, it requires more than just opting out of rice and noodles, according to Zoe Li Tse-Wai, a nutrition coach and personal trainer. “Condiments like soy ...