Analysis: Here are the four most common injuries that runners experience ... that is felt at the outside of your knee, particularly with downhill running. Factors that have been found to ...

Though sports injuries are a setback for any sportsperson, they can be well prevented with the right approach. Just pay ...

Achilles tendonitis is a painful but frustratingly common running injury. We spoke to leading physio Tom Goom to find out how ...

There is no connection between running and increased knee pain. Running is beneficial for those who have mild knee pain. Most people believe that while running, the feet hit the ground hard ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...