An adult suffers between two and four colds a year ... it is likely that additional studies are required before any firm conclusions can be drawn.” “Those considering zinc as a treatment for colds ...
A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t find evidence that taking zinc proactively can ...
Cold and flu symptoms can disrupt your daily routine, making it harder for you to focus, sleep, or even get out of bed. But do not worry—there are simple tips and home remedies for cold and flu that ...