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18 小时
What your grip strength says about your health — and exercises that will improve it
Grip strength is a good predictor of overall strength and health — so if it's getting harder to open a jar, it might be time ...
studyfinds
1 天
Do brain-training games really work? Research reveals what actually improves cognitive ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
2 天
Lift weights to build and maintain muscle, strengthen bones, get to your ideal weight
Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...
Opinion
Fleet News
2 天
Opinion
Opinion: Drink, drugs, and distractions – how to protect drivers at work
Jim Billings, practice leader, Motor Risk Solutions at QBE Insurance, explains the risks fleets face and how to mitigate them ...
2 天
Neuroscientists Just Discovered a Specific Type of Exercise Can Make You Stay Smarter, and ...
Or, in non-researcher-speak, regular resistance training improves the health of your hippocampus, the part of your brain ...
usace.army.mil
3 天
West Point cadets join IET locations, ROTC cadets, other academies in DOD’s brain health ...
In supporting the Department of Defense and the Army’s Warfighter Brain Health Initiative, members of the U.S. Army Office of ...
Bryn Mar Athletics
3 天
Stress and the Brain: Uncovering Sex Differences in Cognitive Flexibility
The National Institute of Mental Health awards a $344,589 grant to Associate Professor and Behavioral Neuroscientist Laura ...
Home Health Care News
3 天
Specific Training Is Crucial To Prepare The Next Generation For Home-Based Care
Home care medicine has expanded significantly since the COVID-19 pandemic, with increasing demand from patients and improved ...
University of Wolverhampton
3 天
University launches partnership to transform traditional football training methods
The University of Wolverhampton has teamed up with an Academy at a Premier League club and a leading virtual reality (VR) training technology company to help transform football training methods and ...
earth
3 天
Adults learn skills faster than children, but there's a catch
A study reveals that young adults outpace children in learning new motor skills. However, they also lose these skills faster.
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