Today, technology has become an inseparable part of our daily lives. While it has offered significant benefits and positive impacts in various aspects, it comes ...

BRIGHTON — Eight candidates are vying for four open seats on the Brighton Area Schools Board of Education. Glenn Hodges, ...

More and more hospitality chains are offering perfect settings for travellers opting for good sleep over traditional ...

A new playspace and recreation centre for children in Khar is aiming to reintroduce toddlers to the joy of physical playtime ...

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Outdoor play also stimulates cognitive development in various ways. The natural environment offers a rich sensory experience that cannot be replicated indoors. Children interact with different ...

Beyond cognitive and emotional consequences, sleep deprivation can also impact cardiovascular health and metabolism.

In the quest for optimal brain health and cognitive development in children, nutrition plays a pivotal role. While many parents focus on academic enrichment and extracurricular activities, the ...

Checking your phone while you're still in bed can sabotage your mood and productivity all day long. Try some simple hacks to ...