As convenient as it might be to use your phone as an alarm clock, standalone alarm clocks come with all kinds of features that can make waking up — or even going to sleep — a little less painful.

The clocks are set to go back this weekend ... She admits it used to stress her out as her kids were terrible sleepers, but she assures they adapt quite fast. According to her tips, in just ...

Get ready to turn those clocks back again as daylight saving time comes to an end soon. We spoke with sleep specialists on how best to prepare for the time change.

On Nov. 3, many of us will turn the clock back one hour as daylight time ends. Some places in Canada don’t bother with the time change and another province might be next in line. Last week ...

ROCHESTER, N.Y. (WROC) — Sunday is the big day — we change our clocks, fall back, and enjoy that extra hour of sleep. But for kids, that change may not be as simple. The biggest issue?

Buyers also love that it's easy to set up and simple enough for kids to operate on their own. The Casper Glow Light makes our roundup as most versatile sunrise alarm clock for good reason.

For toddlers and preschoolers, Dilk Salyn suggested investing in special clocks that provide visual cues for young kids. She also recommended easing them into their new bedtime. “We still want ...

While dark mornings are inevitable in winter, turning the clocks back gives us an extra hour of natural light. At least 15 minutes' exposure to natural daylight, as early as possible in the day ...

While the clocks changing this October means that we all get an extra hour in bed, the time shift can be something some of us dread because of the effect it can have on our sleep. The clocks go back ...

That’s where a sunrise alarm clock comes in ... And if you don’t like it, one of your kids certainly will. Amazon says that the new Echo Spot can ‘gently wake you with music and gradual ...

We are often warned against sleeping with our phones anywhere near us – both for health reasons as well as the effect of blue light on our sleeping pattern – and a wake-up alarm clock offers ...

The end to daylight saving time for 2024 means clocks in most parts of the U.S. "fall back" one hour in the early morning of Sunday, Nov, 3. Here's what to know about daylight saving time ...