Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Aromatic, spiced chai is one of the world's most celebrated classic teas. A delicious combination of warming spices and black tea is steeped in lightly sweetened hot milk, making a mug of warm ...

Enjoy the nostalgia of rich and creamy chocolate pudding but in vegan form! This decadent dessert is made by blending just a ...

The simplest way to enjoy chia seeds is in water. Just mix 1-2 tablespoons of chia seeds with a glass of water. Let them soak for about 10-15 minutes until they expand and create a gel-like ...

Crispy on the outside and tender on the inside, these naturally sweet fries offer a healthier twist on a favorite snack. A ...

Sugar-free desserts like chia pudding, avocado mousse, almond flour brownies, coconut macaroons, and Greek yogurt parfaits offer satisfying sweetness with natural ingredients, healthy fats, and ...

If you’ve recently undergone bariatric surgery, you know that maintaining a healthy diet is crucial for your recovery and ...

Diabetes is an issue that can hamper your day-to-day activities. But it can be managed with regular exercise and good food.

The 7-day detox diet plan for quick weight loss involves eating a structured planned diet from day 1 to day 7 with nutritious ...

Chia seeds combined with milk provide a nutritious boost of fiber, protein, omega-3 fatty acids, and essential minerals. This mix aids digestion, heart health, and bone strength. Moderation is ...