In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

You may consider cereal the most boring breakfast food imaginable, but it doesn't have to be. Here are 15 tips for upgrading ...

All products featured on Bon Appétit are independently selected by Bon Appétit editors. However, when you buy something ...

My personal favorites include the house-made treats like chocolate chia pudding and overnight oats. The menu includes tea ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed whey and pea protein powders both dissolve out into any liquid with almost ...

Recent studies in nutritional science have shed new light on the complex relationship between late-night snacks or eating ...

Fresh berries and smooth, creamy coconut yogurt add satiating heft and flavor to these easy oats. In a Mason jar, stir oats, chia seeds, and ½ cup coconut yogurt. Add milk and vanilla and gently stir ...

Let's be real — we've all been there, staring into the fridge at midnight like it holds the secrets to the universe. But your ...

Filo or strudel pastry is wonderful for storing in the freezer ... This recipe is a lighter take on the Christmas pudding theme. You can make them a few hours ahead, and r... This recipe is a lighter ...

Women’s Health editors and nutritionists share their favorite-tasting protein powders that don’t leave an aftertaste or taste chalky. Protein powders include whey and plant-based.