If you’re on the lookout for a satisfying treat, look no further than this chia seed pudding. This delightful dish is easy to ...

In this chocolate pudding recipe, you won't miss the dairy-based cream or eggs as the neutral flavor and velvety texture of ...

Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

You can also make a chocolate avocado-chia pudding by blending avocados, cocoa, yogurt, unsweetened almond milk, and dates, then adding chia seeds. You can add a tablespoon of chia seeds to ...

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

Writer Anna Bartter tried eating chia pudding for breakfast every morning to see if eating more of the seeds can make a noticeable difference. You’re now subscribed to all our newsletters.

Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

Move over, Greek yogurt — there’s a new protein-packed star in the dessert world, and it’s cottage cheese. It seems like everywhere you look, people are finding innovative ways to ...

Blend until smooth. Step 2: Transfer mixture to a bowl or jar and stir in chia seeds. Let rest 15 minutes, mixing once or twice, until thickened.

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

As Diwali approaches, incorporating superfoods like amaranth, moringa, pumpkin seeds, coconut, flaxseeds, dates, chia seeds, ...