Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Childhood obesity, fueled by sedentary lifestyles and sugary diets, is driving a surge in type 2 diabetes among children.

Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Known for its affordability, a basic membership will start at 9.99 a month, while its highest tier includes group fitness ...

A new mixed reality game may be the key to helping kids stay more active, according to a new study from the University of ...

If you're feeling pain in the bottom of your foot or heel, you may be experiencing an issue with your Achilles tendon or plantar fascia. Here are the causes and treatments. Exercising when you ...

Aryan Bangar, son of former Indian cricketer Sanjay Bangar, has transitioned into a woman. She now identifies as Anaya Bangar ...

Brittany Mahomes' fitness journey while pregnant with her third child with Kansas City Chiefs quarterback husband Patrick ...

Learn how to do the child’s pose. Namaste! Learn how to do the child’s pose. Namaste! 0:35 Want to lower your blood pressure? Try wall sits. They are better for your joints than squats and strengthen ...

As someone who had always dreamed of being a dad, there’s a unique grief that comes with unintentional childlessness When the ...

The nonprofit that’s taken over the former YWCA Minneapolis' Nicollet Mall location has begun construction on the ...

Winter may be approaching, but Mumbai is still waiting to feel its chill. In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity ...