This Chickpea Tomato Soup is thick and luxuriously creamy without any cream. Infused with basic Indian curry spices, it’s healthy, vegan, satisfying, and ready in 30 minutes - No broth!

Kala chana soup is packed with protein fibre and essential nutrients making it highly nutritious Here are its benefits and ...

From Tuscan white bean soup to black bean and chorizo soup, these warming and freezable soup recipes combine two favorite comfort foods.

When you’re craving a warm, comforting meal that’s full of bold flavors, this Vegan Coconut Miso Chickpea Soup is the an ...

This 30-minute vegan dinner boasts five stars and over 10,000 reviews: “This recipe is WOW!,” one reader wrote.

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

1. In a heavy-based soup pot over medium heat, heat the olive oil. Add the onion, celery, and carrot. Cook, stirring often, ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Chickpeas are indeed very good for you, not least because two to three tablespoons equate to one portion of the daily recommended five portions of fruit and vegetables. Chickpeas also contain ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

Adding chickpeas and other beans to your regular diet could be the key to boosting your nutritional benefits and managing your weight, according to research. A study published earlier this year in ...