Coconut chia pudding is a delicious and healthy dessert option that requires minimal effort to prepare. Simply mix chia seeds with coconut milk and a bit of maple syrup for natural sweetness.
You can also make a chocolate avocado-chia pudding by blending avocados ... use a tablespoon or two of chia seeds as a low-carb binding agent in recipes for meatloaf and burger patties.
Soak chia seeds overnight in water or milk to make chia pudding, a satisfying and nutritious breakfast or snack option. Chia seed water is a simple and hydrating way to consume them. Mix one ...