Soak chia seeds overnight in water or milk to make chia pudding, a satisfying and nutritious breakfast or snack option. Chia seed water is a simple and hydrating way to consume them. Mix one ...
Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...
Coconut chia pudding is a delicious and healthy dessert option that requires minimal effort to prepare. Simply mix chia seeds with coconut milk and a bit of maple syrup for natural sweetness.
Both chia and basil seeds offer unique benefits for hair growth. Chia seeds, rich in omega-3s, nourish follicles and enhance shine. Basil seeds, high in iron, promote blood circulation to roots.
Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use chia seeds with coffee for weight loss. View All Images Drink chia seeds ...
You can add various other ingredients to your chia pudding to give it a boost, but berries and nut butter work especially well. Why not check out these tasty chia seed pudding ideas from Greatist for ...