Turn a classic sandwich into an easy grab-and-go breakfast with PB&J chia seed pudding. The six-ingredient recipe delivers a ...

Dry chia seeds, however, should not be consumed directly. They can absorb water from the digestive tract and may lead to ...

Soaking chia seeds makes them easier to digest and allows your body to absorb their nutrients more efficiently. While many ...

Slow-cooked beef roasts, overnight chia puddings and recyclable packaging are some of the winning trends in the 2025 Product ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Bhai Dooj will be celebrated on 3rd November this year. It is celebrated for the beautiful bond and love between siblings.

Add grated coconut and garnish with fresh coriander leaves ... a strengthened immune system and support for weight management ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...

Enjoy a refreshing breakfast with homemade chia pudding made from coconut milk. Sweetened with vanilla, cinnamon, and honey, topped with seasonal fruit and toasted coconut for a tropical twist.

Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

Coconut milk, a lactose-free alternative made from fresh coconut flesh, is nutrient-rich and supports digestive health, heart health, and weight management. It is high in essential vitamins ...