What’s hidden in Mars’ greatest canyon, Valles Marineris? NASA’s HiRise camera brings us closer than ever with incredible 4K images of this massive scar on the Red Planet. Discover its mysteries!

Ready to eat in just 10 minutes, this dairy-free Papaya Chia Pudding is made with a few ingredients such as almond milk, papaya, chia seeds, a splash of almond extract, and a pinch of cinnamon and ...

Spiced chia pudding is becoming everyone’s favourite, packed with plant-based protein, fibre, and healthy fats. Top it with whatever you like - pistachios, berries, chocolate chips or maple syrup.

Chia seeds are ancient fuel – here’s how your workout could benefit from them. Chia may have gained popularity among the wellness food set on Instagram over the past few years, but these ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...

This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to.

Pour the mixture into a bowl and stir in the chia seeds. Cover and chill overnight ... creamy and sweet – and they work especially well in this recipe. If you can’t find them, you can use ...

Soak chia seeds overnight in water or milk to make chia pudding, a satisfying and nutritious breakfast or snack option. Chia seed water is a simple and hydrating way to consume them. Mix one ...

When it comes to preparing healthy meals, snacks and desserts with chia seeds, they can be incorporated into more dishes and ...

But, depending on your individual health goals as well as your taste and recipe preferences, one type of seed may win out ... you can also use them to "thicken veggie burgers and the like," Rizzo says ...

Try options like our Berry-Orange Chia Pudding or Berry-Kefir Smoothie for ... This strawberry parfait recipe combines fresh fruit, strained yogurt and crunchy granola for an easy breakfast.