Whip up a quick and healthy dessert with my Thai Tea Chia Seed Pudding. This fusion recipe combines the flavors of Thai tea ...

Almond milk infused with the warming spices of chai is mixed with chia seeds and a sweetly spiced maple syrup to make a ...

Discover 8 fun and creative ways to add chia seeds to your diet for a healthy and delicious boost to your meals.

Learn when to incorporate chia seeds into your diet for maximum health benefits, from energy boosts to improved digestion and ...

Boosts skin health: Chia seed water is also great for your skin. The Maryland Institute of Plastic Surgery explains that ...

Chia seeds are tiny nutritional powerhouses, rich in omega-3 fatty acids, ideal for creating nutritious and delicious ...

This superfood is one of the best additions you can make to your life, but is it ok to incorporate in a kid's diet? If so, ...

Kim Kardashian's chia pudding may well have gone viral on TikTok, but chia seeds have been eaten since the Aztec times (we're talking thousands of years ago, as early as 3500 BC). So, it would be ...

Remove from the oven and let it cool completely. For the pudding: In a bowl, mix the chia seeds with coconut cream and Greek yoghurt and let it soak for 90 minutes. Then, set it aside. Dice the ...

Layer chia seeds with yoghurt, fresh fruits, and granola in a glass jar. Let it sit for a few minutes so the chia seeds can soften.

Chia seeds are considered a superfood and provide numerous health benefits. Still, there are safety concerns. Learn about the ...