Making this recipe won’t take a long time and you prep it at night, making it the perfect breakfast for your busy mornings. You’ll enjoy how easy it is to make this low-carb chia seed pudding. And of ...

This recipe sets up in just a few hours in the refrigerator, or can be made ahead to chill overnight. Who wouldn't want chai ...

This chia pudding is easily made the night before for a simple breakfast. Believe it or not, pudding can be healthy — if it’s this raspberry sherbert chia pudding you’re referring to.

You may consider cereal the most boring breakfast food imaginable, but it doesn't have to be. Here are 15 tips for upgrading ...

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy ...

The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast. View Recipe Using prepared muesli is an easy way to add different grains, nuts and dried ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

But, depending on your individual health goals as well as your taste and recipe ... pudding. Chia seeds expand in liquid, which gives them a unique gel-like texture and makes them even more filling.

A healthy recipe made by mixing soaked chia seeds, coconut milk, fruits, nuts, honey and dry fruits. The Easiest breakfast ...

However, just adding chia seeds to the diet won't directly lead to weight loss if the rest of the diet is unbalanced or is ...