Open to Grace Christian Yoga teacher Sandy Patrick keeping eye out for new location after Westmount church closure ...

Knee pain can result from various causes like sitting for long periods, arthritis, injuries or even intense physical ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

While yoga traditionally gives you a lean and toned body, it can support muscle growth when poses are held for longer periods ...

Euphoria Pediatric & Family Wellness is more than just a chiropractic office; it’s a hub for holistic health and community ...

Raise your other arm towards the sky. Hold the position for a few breaths and then switch sides. 3. Utkatasana (Chair Pose) ...

Participants who engaged in a 12-week virtual yoga program reported feeling less pain and better sleep, a study by Cleveland ...

A yoga instructor, a health and performance expert and a registered dietitian joined Natuzzi and Designers Today at market to ...

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Japan's long wait for a title ended after 15 years as the new intermediate class Champion was crowned in Thailand, and he speaks to the media about his incredible achievement ...

Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests.