Stress is another major contributor to sleep difficulties and daytime drowsiness. When you’re stressed, your body releases ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

Lack of compatibility is the top reason for new couples to divorce, with 59% of couples who divorced in their first year citing this cause. A total of 689,308 divorces occurred in 2021 and ...

Learn about why an iron transfusion may be necessary to treat HDFN and what to expect if your doctor recommends one.

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Reports suggest that scurvy, a disease prevalent among sailors and fishermen centuries ago, is making a resurgence.

For example, low levels may signal iron deficiency anemia, while elevated levels could indicate disorders such as ...

Feeling tired all the time, hair falling, headaches? These are all signs that your body needs more iron. Include these ...

Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, ...

Joining the November 7 observance of National Food Fortification Day, Nestlé Philippines cited the urgency of tackling widespread malnutrition and reaffirmed its long-term commitment to do so, ...

Why am I always cold?’, iron-deficiency anemia might be to blame. Red blood cells need iron to carry oxygen into the blood, ...

For example, a 2022 review in Cancer Medicine suggests too much iron can increase the risk of lung and colorectal cancers, noting that excess iron may fuel tumor growth. On the other side, a 2021 ...