Comfortable, stable, and chic, this New Balance sneaker is our top pick for everyday wear. Known for its great fit, this shoe ...

Learn calf muscle anatomy and the best calf exercises for your leg workout to improve strength, balance, stability and to run ...

A heel spur, or calcaneal spur, is a bony growth of calcium deposits on the back or bottom of the heel bone that often has a hooked, pointy, or shelf-like shape. Heel spurs develop when strain or ...

The calf muscle is a vital, but often overlooked, part of the leg. These simple movements will help you build strong calves ...