Problems with leg veins, such as varicose veins or spider veins, often cause swelling in the lower legs. Veins return deoxygenated blood (blood without oxygen) to the heart. They may become damaged as ...
This can affect walking ability and make it challenging to perform daily activities. Tarsal tunnel syndrome usually causes pain and numbness on the inside of the ankle, while plantar fasciitis leads ...
Many people start swimming with fins and are initially surprised by the pain in their feet and ankles. Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires ...
Ease foot and ankle pain with three simple stretches from Denise Austin. Ease foot and ankle pain with three simple stretches from Denise Austin. AARP is a nonprofit, nonpartisan organization that ...
Plantar fasciitis can cause pain, swelling, and stiffness in one or both heels. You can often treat this condition at home with ice, rest, supportive braces, and over-the-counter pain relief.
17—(StatePoint) Among older Americans, falls are the number one cause of injuries and death from injury ... That's why the foot and ankle surgeons of ACFAS offer these steps for keeping feet and ...