Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

When it comes to shedding those extra pounds, proteins are your best buddies. They not only help maintain muscle mass while ...

November is National Family Caregivers Month. Numbers from the National Council on Aging show that 53 million people are ...

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

It may prevent weight gain during a high-fat diet [1]. Phen24 combines the best w͏eight l͏oss supplements for people ... with ...

BBC One except Northern Ireland, Northern Ireland HD, Wales & Wales HD ...

Eleven top voices in the food movement respond to Trump’s reelection to the White House, and talk about how we move forward.