Admittedly, scoring high on all of Life’s Essential 8 is a lofty goal, but even small improvements can boost health and longevity. Better sleep habits, accumulating 150 minutes of moderate-intensity ...
A Utah mom, 33, experienced a potentially deadly heart attack while working out on the treadmill. Justine Carter shares the scary experience and offers warnings for other women.
Babies born to pregnant women with obesity are more likely to develop heart problems and diabetes as adults due to fetal damage caused by the high-fat, high-energy diet of their mother.