The next two months are going to be a whirlwind of social events. Year-end parties with friends, coworkers, and school ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

How you sweeten your coffee or tea is a personal choice. It depends on your taste, but you should also consider other factors ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Study in Chennai aims to educate persons with diabetes on nutrition for blood sugar control and self-care practices.

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the pounds.

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

A diabetic coma is a severe complication from extreme blood sugar levels requiring prompt recognition and management to ...

Depending on the length of your road trip, you can take advantage of perishable snacks to keep in a cooler for a few hours.